POSTNATAL EVENT WITH CLARE LOUGHNANE AT STUDIO 13!! 25th NOVEMBER 4pm – 6.15pm This workshop will include 75mins of Postnatal yoga and guided meditation with Pre and Postnatal yoga teacher Clare Loughnane. Plus a 60 min session with Louise Rahmanou . During this time Louise & Clare will cover ; Pelvic floor re-training and strengthening […]
