Louise Rahmanou and Physiotherapy for Women featured in Marie-Claire magazine talking about the pelvic floor.
‘The weight of the baby sits on your pelvic floor muscles, and this has an impact after childbirth, even if you have a caesarean,’ says women’s health physiotherapist (aka PF specialist) Louise Rahmanou. And, sadly, your super-healthy exercise routine could also affect your PF. ‘High-impact sports such as running, skipping and weight-lifting can cause the muscles to weaken,’ says Rahmanou.
To view the full article see:
www.marieclaire.co.uk/life/health-fitness/pelvic-floor-421759
(Source: Marie-Claire.co.uk)
